should not shower everyday in winters ?

People who do not prefer to have shower daily in winter also have to hear a lot of things from others. Some people make fun and some give strange taunts. When it comes to bathing in cold wintry mornings, most people are shirkers. But shirkers can also be good vindicators. Skin experts over the globe are saying that daily showers can take a toll on our skins as we are showering way more than necessary. Here we vindicate how daily bathing can be harmful to us and why we need to stop showering every winter morning. If you are taking long hot water baths every winter morning to provide your body some warmth and comfort, you are doing it more harm than good. These can make skin flaky and dry and strip it of the natural oils that it produces to stay moisturized and protected.

winters shower

 

Showering during winter can be harmful for health. For people who do not bathe daily in winter, this is no less than good news. Know what things have come up about bathing daily in winter. Try to limit your shower time to five to seven minutes and keep the temperature below 99 degrees Fahrenheit. Anything higher can strip the skin of its essential moisture and deplete the natural protective barrier of your skin, which can lead to impairments in the skin’s moisture. Skin has more effective mechanism to clean itself. If you are not gyming and sweating everyday or your nature of work is such that you become mucky, stay clear of the waters.

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Winter morning to provide your body some warmth and comfort, you are doing it more harm than good. These can make skin flaky and dry and strip it of the natural oils that it produces to stay moisturized and protected. Daily hot showers can ruin your nails as they cause them to expand, peel and chip off. Nails tend to absorb water while you bathe and this will make them lose their natural moisture and oils making them dry and weak. For the average adult showering every other day is sufficient to cleanse the skin without stripping away the skin’s natural moisture. Here’s more inspiration for cutting back on your showers.

Instead, opt for a rich, soap-free formula for an extra moisturizing dose, finish with an in-shower lotion like Jergens Wet Skin Moisturizer that you apply and rinse off in the shower. You rip your skin of these when you take a bath everyday or more. Limit the number of times you take bath in winter to once in two or three days, say dermatologists. Lack of humidity in winter not only dries out your skin, but it can suck moisture from your strands too, even if you switch to showering from bathing, which consumes less water, you are still wasting a much of water.

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