poor sleep linked to heart disease



you sleep too much or do you not get sufficient sleep? If ..so, there is bad news. The amount of time you sleep,including daytime naps, is associated with the risk of developing cardiovascular disease (CVD) and death, a new study warms..

The study found that people who slept for longer than the recommended duration of six to eight hours a day had an increased risk of dying or developing heart disease or strok

Too little sleep could be an underlying contributor to death and cases of cardiovascular disease, and too much sleep may indicate underlying conditions that increase risk