Celebrity trainer Abbas Ali, who has worked with Bollywood personalities Shahid Kapoor, Shilpa Shetty, Sonakshi Sinha and Zareen Khan, among others, says fitness is not a three-month fat-loss package but a lifestyle and it’s important to understand the purpose and reason of choosing it as part of your life than opting for it just because some actors are doing it.
“Don’t get inspired by the glamour of Bollywood in fitness. If you want to be fit and healthy, first know the reason and purpose of choosing fitness as lifestyle.